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INTELLECTUAL WELL-BEING

“Engaging in continuous learning and the pursuit of creative or intellectually challenging activities that foster ongoing development; monitoring cognitive wellness.”

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Definition given by the report of the National Task Force on Lawyer Well-Being

Intellectual Well-being: Text
College Students in Campus

  • Improve cognition

  • Experience a more stimulating life

  • Development of personal values and opinions

  • Open-mindedness

  • Clearer thinking

  • Improved concentration and memory

POTENTIAL BENEFITS

Intellectual Well-being: List

HOW TO IMPROVE?

  • Explore other areas of interests apart from studies 

  • Keep an open mind to new ideas 

  • Participate in brain training sessions

  • Be interested in learning about current issues 

Useful resources:

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