top of page

WISE Programme

Logo with colour.png

About WISE

WISE stands for “Wellbeing, Invigorate, Strengthen, Energize”.

Wellbeing describes a state of overall mental and physical health, strength, resilience and fitness to function well personally and at work.  Wellbeing is therefore the foundation of academic and professional success. The Programme is an initiative to promote healthy living and improve wellbeing so that law students will lead a physically and mentally healthy life as a student and all the way through their future career, and a healthy and supportive community for law students can be built at HKU. 

Stationary photo

More WISE events are coming...

Stay tuned!

HKUReflection Well Being_edited.jpg

Reflection Space: Resilience

April 17, 2024

Yoga & Stretching Course

March 5, 12, 19, 26 & April 2, 2024



Reflection Space: Well Being

November 17, 2023


Reflection Space: Considering Hope

December 1, 2022

Effective & Efficient Sleep Management Workshop

October 14, 2022

Instructor: Mr Cavan Chan
(Founder, GoalCraft)

Yoga & Stretching Course

February 28,

March 14, 21, 28 &

April 4, 2023


Unveiling Mindfulness – Lunch time workshop for colleagues & students

February 22, 2023


Speaker: Mr Peter Cheung


Yoga & Stretching Course


September 27,

October 11, 18, 25 &

November 1, 2022

Fluid Art Online Workshop

April 1, 2022

Organiser: Vivablee

Dreamcatcher Online DIY Workshop

March 24, 2022

Organiser: Vivablee

Yoga at Home

March 18, 2022

Organiser: Vivablee

How to Use Stress to Your Advantage?

Come Explore How Stress Links with Our Productivity

November 26, 2021

Speaker: Stingo Chan

Pathways to Self-Care: Understanding your Emotions & Mindful Singing

November 17, 2021

Presenters: Mandy Lau, RCMP &

Artemis Wong, Musician

Rest Well: A Dummy’s Guide to

Quality Sleep & Power Naps

October 29, 2021

Trainer: Ms Iris Cheng,

Clinical Psychologist, CEDARS

Practical Tips for Well-Being and Self-Care:

How to Stay Happy in Law School and Law Practice?

September 24, 2021

Speakers: Ms Judi Cohen & Dr Richard Wu 

bottom of page