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WISE Programme

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About WISE

WISE stands for “Wellbeing, Invigorate, Strengthen, Energize”.

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Wellbeing describes a state of overall mental and physical health, strength, resilience and fitness to function well personally and at work.  Wellbeing is therefore the foundation of academic and professional success. The Programme is an initiative to promote healthy living and improve wellbeing so that law students will lead a physically and mentally healthy life as a student and all the way through their future career, and a healthy and supportive community for law students can be built at HKU. 

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More WISE events are coming...

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Stay tuned!

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Reflection Space: 

Remembering Khalil Fong

– Musician as Peacemaker

April 1, 2025

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Free Laughter Yoga Workshop

March 24, 2025

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Reflection Space: Purpose in Work & Life

February 14, 2025

Yoga & Stretching Course

February 18, 25 & March 4, 11, 18, 2025

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Reflection Space: Youth as Community Builders

November 29, 2024

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[Lunch Seminar for Law Students]

Law & Mental Wellness

November 20, 2024

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Reflection Space: Peace

November 1, 2024

Yoga & Stretching Course

October 15, 22, 29 & November 5, 12, 2024

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Reflection Space: Resilience

April 17, 2024

Yoga & Stretching Course

March 5, 12, 19, 26 & April 2, 2024

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Reflection Space: Well Being

November 17, 2023

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Reflection Space: Considering Hope

December 1, 2022

Effective & Efficient Sleep Management Workshop

October 14, 2022

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Instructor: Mr Cavan Chan
(Founder, GoalCraft)

Yoga & Stretching Course

February 28,

March 14, 21, 28 &

April 4, 2023

 

Unveiling Mindfulness – Lunch time workshop for colleagues & students

February 22, 2023

 

Speaker: Mr Peter Cheung

 

Yoga & Stretching Course

 

September 27,

October 11, 18, 25 &

November 1, 2022

Fluid Art Online Workshop

April 1, 2022

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Organiser: Vivablee

​Dreamcatcher Online DIY Workshop

March 24, 2022

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Organiser: Vivablee

Yoga at Home

March 18, 2022

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Organiser: Vivablee

How to Use Stress to Your Advantage?

Come Explore How Stress Links with Our Productivity

November 26, 2021

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Speaker: Stingo Chan

Pathways to Self-Care: Understanding your Emotions & Mindful Singing

November 17, 2021

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Presenters: Mandy Lau, RCMP &

Artemis Wong, Musician

Rest Well: A Dummy’s Guide to

Quality Sleep & Power Naps

October 29, 2021

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Trainer: Ms Iris Cheng,

Clinical Psychologist, CEDARS

Practical Tips for Well-Being and Self-Care:

How to Stay Happy in Law School and Law Practice?

September 24, 2021

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Speakers: Ms Judi Cohen & Dr Richard Wu 

©2021 by HKU Well-being in Law. 

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