WISE Programme
About WISE
WISE stands for “Wellbeing, Invigorate, Strengthen, Energize”.
Wellbeing describes a state of overall mental and physical health, strength, resilience and fitness to function well personally and at work. Wellbeing is therefore the foundation of academic and professional success. The Programme is an initiative to promote healthy living and improve wellbeing so that law students will lead a physically and mentally healthy life as a student and all the way through their future career, and a healthy and supportive community for law students can be built at HKU.
More WISE events are coming...
Stay tuned!
Reflection Space: Resilience
April 17, 2024
Yoga & Stretching Course
March 5, 12, 19, 26 & April 2, 2024
Reflection Space: Well Being
November 17, 2023
Reflection Space: Considering Hope
December 1, 2022
Effective & Efficient Sleep Management Workshop
October 14, 2022
Instructor: Mr Cavan Chan
(Founder, GoalCraft)
Yoga & Stretching Course
February 28,
March 14, 21, 28 &
April 4, 2023
Unveiling Mindfulness – Lunch time workshop for colleagues & students
February 22, 2023
Speaker: Mr Peter Cheung
Yoga & Stretching Course
September 27,
October 11, 18, 25 &
November 1, 2022
Fluid Art Online Workshop
April 1, 2022
Organiser: Vivablee
Dreamcatcher Online DIY Workshop
March 24, 2022
Organiser: Vivablee
Yoga at Home
March 18, 2022
Organiser: Vivablee
How to Use Stress to Your Advantage?
Come Explore How Stress Links with Our Productivity
November 26, 2021
Speaker: Stingo Chan
Pathways to Self-Care: Understanding your Emotions & Mindful Singing
November 17, 2021
Presenters: Mandy Lau, RCMP &
Artemis Wong, Musician