WISE Programme

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About WISE

WISE stands for “Wellbeing, Invigorate, Strengthen, Energize”.

Wellbeing describes a state of overall mental and physical health, strength, resilience and fitness to function well personally and at work.  Wellbeing is therefore the foundation of academic and professional success. The Programme is an initiative to promote healthy living and improve wellbeing so that law students will lead a physically and mentally healthy life as a student and all the way through their future career, and a healthy and supportive community for law students can be built at HKU. 

Yoga & Stretching Course

Sep 27, Oct 11, 18, 25 & Nov 1, 2022

Fluid Art Online Workshop

April 1, 2022

Organiser: Vivablee

Rest Well: A Dummy’s Guide to

Quality Sleep & Power Naps

October 29, 2021

Trainer: Ms Iris Cheng,

Clinical Psychologist, CEDARS

Practical Tips for Well-Being and Self-Care:

How to Stay Happy in Law School and Law Practice?

September 24, 2021

Speakers: Ms Judi Cohen & Dr Richard Wu 

How to Use Stress to Your Advantage?

Come Explore How Stress Links with Our Productivity

November 26, 2021

Speaker: Stingo Chan

Pathways to Self-Care: Understanding your Emotions & Mindful Singing

November 17, 2021

Presenters: Mandy Lau, RCMP &

Artemis Wong, Musician

Dreamcatcher Online DIY Workshop

March 24, 2022

Organiser: Vivablee

Yoga at Home

March 18, 2022

Organiser: Vivablee

More WISE events are coming...

Stay tuned!

Effective & Efficient Sleep Management Workshop

October 14, 2022

Instructor: Mr Cavan Chan
(Founder, GoalCraft)